• Always get your hair trimmed every 4 to 6 weeks to get rid of split ends
  • Using a growing hair system shampoo and conditioner like,” Nioxin” or Kevin Murphy which we sell in Salon. This really works
  • Supplements like prenatal vitamins, Vitamin B complex and fish Oils, Biotin 1000 mg a day. Borage oil or prim Rose oil really helps if you’re in pre menapuase. It balances out your hormones and your hair.
  • Make sure you are doing a deep conditioning treatment for 20 min. once a week.

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